This Excel template will allow you to easily calculate your waist to hip ratio. The ratio is applied both to women and men.
It is calculated by measuring the smaller circumference of the waist, usually just above the belly button, and dividing by the hip circumference at its widest part of the buttocks or hip. You can classify your health risk based on its result.
Studies show that WHR value 0.7 for women and 0.9 for men correlate with general health and fertility.
Waist To Hip Ratio Calculator Crack+ With Full Keygen Free PC/Windows [Latest 2022]
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1. On the spreadsheet cell (A1) please insert your waist circumference value in the box below (in centimeters)
2. On the spreadsheet cell (B1) insert your hip circumference value in the box below (in centimeters)
Processing:
———————–
1. Select your waist and hip measurements as shown in the picture below
2. Press the “Calculate” button
3. An average WHR is calculated
To select your waist and hip measurements:
———————–
1. Select the “Values” tab of the spreadsheet
2. Type the appropriate cell reference in the “A1” box and type the appropriate cell reference in the “B1” box.
3. Press the “Enter” key
———————–
Select your waist and hip measurements:
Your average WHR is: 0.85
Please note that this calculation is only for WATERFALL FEMALE version which is based on a female formula.
If you use a different measurement values for your waist and hip you can use the ‘Calculate’ button to calculate your new WHR, but we will not take the responsibility of any calculations performed.
Waist Hip Ratio:
———————–
Waist Hip Ratio:
> 1.0 –> You are overweight
> 1.1 –> You are at risk of gaining too much weight
> 1.2 –> You are at risk of developing a heart disease
> 1.3 –> You may have diabetes
> 1.4 –> You have a decreased fertility and / or you may have endometriosis
> 1.5 –> You have a decreased fertility and / or you may have a cyst in the ovaries
> 1.6 –> You have a decreased fertility and / or you may have polycystic ovary syndrome
> 1.7 –> You are at risk of developing metabolic syndrome
> 1.8 –> You have endometrial cancer
> 1.9 –> You have endometrial cancer
Please note that you must use the precise units for your waist and hip measurement, for instance in centimetres.
If you decide not to proceed you can click the “Cancel” button at the bottom of the page.
Thank you,
WaterfallA short comment on the descriptive statistics
Waist To Hip Ratio Calculator Activation Free (Updated 2022)
The eMMPLUS4U Excel template allows you to quickly calculate your waist to hip ratio (WHR) in Excel. The measured circumference of your waist is divided by your hip circumference.
The measurement is taken around your waist (usually at the level of the navel), to avoid being influenced by the body position or food you eat, as this measurement is more frequently used to identify people who have abdominal obesity.
Calculation of your WHR is also directly applied to men and women.
It is defined that the bigger your waist is compared with your hip, the more risk you’ll have to have for diseases such as: cardiovascular diseases, type 2 diabetes, stroke or other cancers.
Because you are calculating the ratio of two different measurements, not the ratio of the same measurement, a value of 1.0 indicates a perfect symmetry.
You can also choose to calculate your WHR according to BMI or WHtR (waist to height ratio).
For the measurements, a tool is available to help you measure your waist and hip circumference easily and quickly on your computer.
There are, for instance, two kinds of circumferences:
Circumference inside the measuring tape: this is the distance between the beginning of the first measurement tape and the end of the last one.
Circumference outside the measuring tape: this is the distance between the first tape and where the measurement stops, regardless of the tape itself.
For the measurements:
You can input the numerator (waist circumference) and the denominator (hip circumference) directly into the calculator and you’ll get the ratio.
The calculator also allows you to calculate WHR based on BMI, WHtR, and BAI (waist to height index).
It is worth emphasizing that the measurements are made at your level (neck height) and do not depend on your body position or food you eat.
For the BMI formula, if you’re currently weighting yourself you can use your present weight, not a fictional or desired goal weight.
For the BMI formula, if you’re currently weighting yourself you can use your present weight, not a fictional or desired goal weight.
To calculate your WHtR, you’ll need to input your height and weight. For more information on the various ways to calculate BMI, visit BMI Home Page.
If you have a BMI of 30 or higher, you�
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Waist To Hip Ratio Calculator [Latest 2022]
– Body build calculator (women’s hips, waist, bust, thighs, shanks)
– Use to assess your actual health risks.
– Calculates the current health risks.
– Simulate the health risks of obesity, high level of blood pressure, cholesterol level, diabetes, heart disease, cancer and arthritis.
– Calculates the health risk from being obese.
– Works with user-defined BMI/body mass index.
– Includs both female and male BMI charts.
How to use:
– Enter your height and weight in the “BMI Charts” section.
– Measurement on the screen is approximate, so please be aware that it may slightly differ from the real results.
How to get the data:
– Measurement is approximate, so please be aware that it may slightly differ from the real results.
# What is a Fitness test for?
A “fitness test” is an evaluation of a person’s physical abilities
– Cardiovascular Test – Evaluates overall cardio-vascular fitness.
– Muscular Strength Test – Evaluates muscular strength and endurance.
– Balance Test – Evaluates balance, coordination and agility.
– Flexibility Test – Evaluates range of motion, muscular endurance and core stability.
– Endurance Test – Evaluates endurance and speed.
The “fitness test” simulates a certain sport. If you choose “aerobic fitness test”, it will measure speed, agility, strength and endurance.
# What is a Health Risk Test for?
A “health risk test” is an evaluation of a person’s health risks
– Sensitivity Test – Measures overall sensitivity and ability to cope with stress.
– Resilience Test – Evaluates ability to cope with stress.
– Relaxation Test – Evaluates ability to relax and calm down.
– Independence Test – Measure one’s ability to cope independently with the environment, especially in social situations.
– People Skills Test – Aims to measure interpersonal and social skills.
– Behavior Test – Measures ability to behave independently, use money properly, and keep track of time.
– Memory Test – Evaluates short-term, long-term and working memory.
The “health risk test” simulates a certain kind of jobs.
– Evaluates a person’s health risks.
# What should I include in my diet?
– Sugar
– Salt
– Fat
– Protein
–
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